You will discover 7 levels in our aura. When we use meditation and try to ‘clear’ it, We've got to wash each and every layer. Quite a few new age mystics just show you envision and visualise a white mild coming down and engulfing your complete aura, http://www.bbc.co.uk/search?q=jdts this at times does’t work nicely. I usually cleanse each and every layer as I'm going together. Begin by undertaking some form of peace process like counting 1 to 10 or say to your self, upstairs, downstairs, over and over once more until finally you feel bored and sleepy,or you can obtain some rest tunes that may help you reach alpha or theta brain states. As soon as you carried out that, mentally say to yourself " I am at level 1′ and shift your recognition from head to toe or vice versa, The theory will be to scan your amount one for blockages, as soon as you feeling ‘a little something there’, transfer your recognition to it, it need to ‘melt’ or disperse. If it continues more info to be there, attempt breathing it colors, You need to experiment with the colour that can take out the block, repeat exactly the same technique with all other level, eg. I am degree 2, I am in Amount three, If you say this, you are telling your brain to adjust to another degree making use of intent, Intent could be the power that modifications the extent. Some situations If you're at degree one, and you feeling anything 1 really feel in front of you and You can not get it off, so you test the standard shade breathing system, This might be as a result of The reality that this blockage is actually at Several other degree eg. Amount three and you can usualy remove the block if you move your awareness to amount 3. From time to time whenever you go your awareness into the blockages, you will get ‘perception’ like a past celebration or occasionally it performs just like a Motion picture with your head’s eye, this will likely be the reason with the block.
