You'll find seven levels http://edition.cnn.com/search/?text=jdts within our aura. Whenever we use meditation and check out to ‘clear’ it, We've to scrub each and every layer. Lots of new age mystics just tell you envision and visualise a white light-weight coming down and engulfing your whole aura, this 성경공부 in some cases does’t work well. I ordinarily clean each layer as I go along. Start off by accomplishing some sort of peace procedure like counting 1 to 10 or say to you, upstairs, downstairs, again and again again until finally you feel bored and sleepy,or you can find some relaxation tunes that may help you get to alpha or theta Mind states. After you accomplished that, mentally say to on your own " I am at degree one′ and transfer your recognition from head to toe or vice versa, the idea is usually to scan your degree 1 for blockages, as soon as you sense ‘some thing there’, transfer your recognition to it, it need to ‘melt’ or disperse. If it remains there, try out respiratory it hues, You will need to experiment with the colour that will clear away the block, repeat a similar process with all other amount, eg. I am level two, I am in Amount three, Once you say this, you're telling your brain to adjust to the following degree utilizing intent, Intent may be the pressure that variations the extent. Some occasions For anyone who is at degree 1, and you feeling one thing 1 truly feel before you and you cannot get it off, therefore you attempt the usual shade respiration technique, This could be due to The reality that this blockage is actually at some other stage eg. Level three and you can usualy take out the block if you move your awareness to stage 3. In some cases any time you go your consciousness into the blockages, you obtain ‘perception’ just like a earlier occasion or occasionally it performs similar to a movie with your thoughts’s eye, this is normally The key reason why with the block.