You'll find seven levels within our aura. Whenever we use meditation and check out to ‘clean’ it, We now have to wash each layer. A lot of new age mystics just show you envision and visualise a white gentle coming down and engulfing your full aura, this sometimes does’t work very well. I usually cleanse just about every layer as I am going along. Begin by executing some sort of peace treatment like counting 1 to 10 or say to your self, upstairs, downstairs, repeatedly again till you're feeling bored and sleepy,or you can 소그룹묵상 get some rest new music to help you reach alpha or theta Mind states. When you finally finished that, mentally say to on your own " I'm at degree one′ and go your consciousness from head to toe or vice versa, the idea will be to scan your stage 1 for blockages, as you sense ‘something there’, go your consciousness to it, it really should ‘melt’ or disperse. If it remains to be there, try out respiration it colours, You should experiment with the colour that could take out the block, repeat the same technique with all other amount, eg. I am stage 2, I'm in Level 3, Once you say this, you happen to be telling your thoughts to regulate to the following amount utilizing intent, Intent would be the pressure that improvements the level. Some times In case you are at stage one, and you perception something 1 really feel before you and You can not get it off, and you test the same old shade respiratory technique, This might be due to The point that this blockage is actually at some other stage eg. Level three and you may usualy clear away the block if you move your consciousness to level three. At times after you go your recognition in the blockages, you receive ‘effect’ like a earlier occasion or often it performs similar to a Film with your head’s eye, this is frequently The key reason why for the block.
