You will discover seven levels inside our aura. Once we use 소그룹묵상 meditation and take a look at to ‘clean’ it, Now we have to scrub each individual layer. Lots of new age mystics just show you imagine and visualise a white light coming down and engulfing your full aura, this occasionally does’t do the job properly. I generally clean every single layer as I go alongside. Get started by doing some kind of peace procedure like counting 1 to ten or say to on your own, upstairs, downstairs, again and again once more until you really feel bored and sleepy,or you will get some relaxation tunes that may help you get to alpha or theta brain states. When you finally finished that, mentally say to you " I'm at stage one′ and go your recognition from head to toe or vice versa, the idea will be to scan your degree 1 for blockages, as you perception ‘anything there’, transfer your awareness to it, it really should ‘melt’ or disperse. If it remains there, check out respiratory it colours, You need to experiment with the colour that may take out the block, repeat the same treatment with all other degree, eg. I am stage two, I'm in Amount 3, If you say this, you might be telling your brain to regulate to the next degree applying intent, Intent could be the force that modifications the level. Some occasions In case you are at amount one, and you simply feeling anything 1 experience before you and You can't get it off, and you attempt the same old shade breathing process, This might be resulting from The truth that this blockage is definitely at A few other degree eg. Stage three and you may usualy take away the block if you progress your consciousness to amount 3. In some cases whenever you move your recognition in the blockages, you obtain ‘impact’ like a past occasion or in some cases it plays just like a movie within your mind’s eye, this will likely be The rationale for your block.
