There are actually 7 layers in our aura. Whenever we use meditation and take a look at to ‘thoroughly clean’ it, We have now to clean each individual layer. Quite a few new age mystics just inform you think about and visualise a white gentle coming down and engulfing your entire aura, this from time to time does’t perform perfectly. I usually clean up every single layer as I am going alongside. Begin by executing some sort of leisure technique like counting 1 to 10 or say to by yourself, upstairs, downstairs, time and again again until you really feel bored and sleepy,or you will get some leisure music that may help you reach alpha or theta brain states. Once you carried out that, mentally say to you " I'm at amount one′ and move your recognition from head to toe or vice versa, The thought is always to scan your degree 1 for blockages, as you sense ‘anything there’, shift your awareness to it, it must ‘melt’ or disperse. If it is still there, consider respiratory it colors, You need to experiment with the color that may take away the block, repeat the exact same course of action with all other level, eg. I am level two, I am in Degree 3, Once you say this, you happen to be telling your head to adjust to the subsequent amount making use of intent, Intent could be the force that modifications the level. Some times In case you are at degree 1, therefore you perception anything one really feel in front of you and You can not get it off, so you try out the standard color respiratory technique, This could be as a result of The point that this blockage is really at Various other degree eg. Degree three and you will usualy take away the block if you move your consciousness to level 3. Sometimes after you 말씀묵상 transfer your consciousness to the blockages, you have ‘effect’ just like a previous event or from time to time it plays like a Motion picture in your thoughts’s eye, this is usually The explanation for the block.
