There are 7 layers inside our aura. Once we use meditation and take a look at to ‘clean up’ it, We've got to wash each layer. A lot of new age mystics just let you know picture and visualise a white light-weight coming down and engulfing your whole aura, this often does’t do the job nicely. I typically clear each individual layer as I'm going alongside. Start out by carrying out some form of peace technique like counting 1 to ten or say to you, upstairs, downstairs, over and over all over again until you really feel bored and sleepy,or you will get some rest audio that will help you reach alpha or theta Mind states. When you finally finished that, mentally say to by yourself " I am at level 1′ and move your recognition from head to toe or vice versa, The reasoning is always to scan your stage 1 for blockages, when you finally feeling ‘some thing there’, go your awareness to it, it need to ‘melt’ or disperse. If it remains there, try respiratory it shades, You need to experiment with the jdts colour that can eliminate the block, repeat a similar technique with all other level, eg. I am amount two, I'm in Level 3, After you say this, you might be telling your thoughts to regulate to the subsequent amount employing intent, Intent may be the force that alterations the level. Some instances For anyone who is at amount 1, and you perception a little something one sense in front of you and you cannot get it off, therefore you consider the usual colour breathing system, This could be resulting from The point that this blockage is actually at Various other level eg. Stage http://query.nytimes.com/search/sitesearch/?action=click&contentCollection®ion=TopBar&WT.nav=searchWidget&module=SearchSubmit&pgtype=Homepage#/jdts three and you can usualy take out the block if you move your awareness to level 3. Sometimes when you move your recognition into the blockages, you get ‘impression’ just like a past celebration or in some cases it plays similar to a Motion picture with your head’s eye, this is often The main reason with the block.