There are seven layers within our aura. After we use meditation and check out to ‘clean up’ it, We have now to wash every single layer. Numerous new age mystics just tell you consider and visualise a white mild coming down and engulfing your complete aura, this from time to time does’t do the job effectively. I commonly clear each layer as I am going along. Start by performing some sort of relaxation process like counting 1 to 10 or say to on your own, upstairs, http://www.bbc.co.uk/search?q=jdts downstairs, over and over once more till you are feeling bored and sleepy,or you can obtain some rest new music to assist you get to alpha or theta brain states. As you done that, mentally say to yourself " I'm at level 1′ and shift your recognition from head to toe or vice versa, The theory is always to scan your level 1 for blockages, as you feeling ‘anything there’, transfer your consciousness to it, it must ‘soften’ or disperse. If it continues to be there, test respiration it colors, You should experiment with the color that may get rid of the block, repeat precisely the same treatment with all other degree, eg. I am amount 2, I am in Degree 3, After you say this, you are telling your intellect to adjust to the following degree employing intent, Intent is the pressure that alterations the level. Some situations if you are at degree 1, and you also perception a little something one come to feel in front of you and you cannot get it off, therefore you consider the standard color breathing approach, This might be because of the fact that this blockage is in fact at A few other level eg. Degree 3 and you may usualy take away the 성경공부 block if you move your awareness to stage three. Occasionally if you move your consciousness to the blockages, you receive ‘impact’ just like a past function or often it performs just like a Motion picture inside your brain’s eye, this is often the reason for your block.